If you're ready to commit to prioritizing your health and you need personal accountability to stay motivated, you're in the right place. If you're worried that you're not "advanced" enough to use an online coach, don't be! I am happy to and capable of coaching a wide variety of individuals based on their goals.
The personalized coaching package includes:
Personalized workout regimen and nutritional guidelines tailored specifically to your goals and your lifestyle
Weekly check-ins with an opportunity to give feedback and make changes to your program accordingly
24/7 open line of communication and support with me
Daily form checking and accountability within a private online coaching group on Facebook